Alfredo Zapata is a motivating, effective National Certified Personal Trainer and Fitness Equipment Consultant. With a B.A. in Nutrition and over 27 years of experience in the Fitness field, he has honed his ability to create successful individually tailored plans for each of his clients. From an early age, Alfredo found physical activities, such as playing soccer, training in martial arts, and weight lifting, exciting and satisfying. Wanting to share this passion with others, he earned his B.A. and simultaneously worked hands-on managing a top gym in Mexico City. While further developing his winning techniques, Alfredo established himself in Southern California as a top trainer. Through constant refinements and updates, Alfredo built a philosophy and plan focused on developing overall personal awareness, balance, and strength. Today, Alfredo works hard helping people stretch toward their dreams and achieves their goals. Alfredo’s mission is to share his wealth of knowledge and experience. His desire is for people to become fit and happy with them as they build a healthy new lifestyle.
It is a new simple, efficient concept of personalized comprehensive health using techniques of last generation, with a great approach to helping people transform the current state of health and fitness, working from the inside out to achieve balance of both and get conclusive results.
Assessing the state of physical, nutritional and bio-type of the person to take proper health program and create confidence that physical health is first prepared in mind and second in as nourish the body in line with current needs and not focusing required in the conventional.